IFD214 – One New Habit, One Big Goal: Change Your Life in 12 Weeks
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High achievers are NOT more disciplined than the rest of us. They have simply learned how to apply their efforts to develop habits that help them get where they want to go. This course will help you to create a positive habit or set a stretch goal that you can achieve in 12 weeks. Whether you want to develop a spiritual practice, start an exercise program, get started on writing a book or achieve something significant in your life, this course will get you there.
During these twelve weeks, you will learn and apply a proven, seven-step process to achieve a goal or develop a habit as you meet weekly with others online who will provide accountability and support to help you meet your objective. You will also learn how habits are developed and goals are achieved so that you can apply what you learn after course completion to continuously improve your spiritual, personal and professional life.
Suggested (but not required) reading to get the most out of this course: The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg and Think Small: The Surprising Simple Ways to Reach Big Goals by Owain Service & Rory Gallagher.
This course is eligible for 3.0 CEUs.
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Jack Shitama is an ordained elder in The United Methodist Church and currently serves as the Executive Director at Pecometh Camp & Retreat Ministries in Centreville, MD. He is also the Minister-in-Residence for the Center for Clergy Excellence at Pecometh. He was President of the International Association of Conference Center Administrators from 2003-2007 and served on the United Methodist Camp and Retreat Ministries Association Board from 2007-2015 as Vice-Chair (2011-2013) and Chair (2013-2015).
Jack’s focus on leadership development is based on his own experience using a family systems approach to effective leadership. He is an avid learner with a passion for taking the most recent secular learnings and applying them to spiritual leadership.